CROSS TRAINING FOR
RUGBY SUCCESS!
At Total Rugby Camps we train for both Rugby League and Rugby Union. The reason we do this is simple, although the rules of the games differ, the skills and techniques used to play the games are fundamentally the same. Technique, speed, agility and the ability to think quickly to out manoeuvre the opposition are the keystones of great rugby. Cross training helps us to develop your rugby skills using other disciplines such as boxing, wrestling, basket ball and judo. A basic understanding of each of these sports can help to give you a distinct advantage on the rugby pitch.
Whether it's the manoeuvrability of a basketball player, the balance and control of judo or the discipline and agility of a boxer you will find that these skills are invaluable in every game.
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